Yoga practice offers a beautiful,affirming and palpable reconnection to yourself and your way in the world.
Private Yoga classes help students define and focus on personal interests and objectives.
The classes are given in a private setting, individually or in small groups. Students learn to build a personal routine based on traditional, time-tested postures (asanas) and meditation, resulting in faster elimination of posture-related back pain, more efficient breathing and a more serene mind.
Individual classes tend to produce better results than group sessions because activities and routines can be tailored to your Essence. This allows the student to experience the pleasure and well-being that flows from Yoga practice and bodily awareness.